Have You Had Your Vitamin "T" Today?
Hi! My name is Cat DeMira, and I'm a complicated girl with a simple mission: helping you improve your well-being.
In today's busy, fast-paced world, relaxation and stress relief are NOT luxuries -- they're necessities. Aren't we all in pain sometimes? Don't we all tweak a muscle or overwork during a workout occasionally? Massage can relieve aches and pains, address many of the causes of ongoing pain and mobilize the body's healing response, relax the nervous system and mitigate the effects of stress, and reconnect mind and body. It belongs in fitness clubs, doctor's offices, and chiropractic clinics as much as in a spa or retreat center.
My office is located inside of a gym. You won't get cucumber water and fluffy bathrobes there -- but you WILL get a massage to order by a pair of intuitive hands. You'll get the benefit of more than a decade of experience working with people from age nine to 122 years young, who've had issues with bodybuilding, ballet dancing, bad airplane seats, car accidents, poor posture, too much yardwork, and everything in between. You'll get -- if my clients' reports are any indicator -- a really great massage.
So, will this be the year you start taking better care of yourself?
In today's busy, fast-paced world, relaxation and stress relief are NOT luxuries -- they're necessities. Aren't we all in pain sometimes? Don't we all tweak a muscle or overwork during a workout occasionally? Massage can relieve aches and pains, address many of the causes of ongoing pain and mobilize the body's healing response, relax the nervous system and mitigate the effects of stress, and reconnect mind and body. It belongs in fitness clubs, doctor's offices, and chiropractic clinics as much as in a spa or retreat center.
My office is located inside of a gym. You won't get cucumber water and fluffy bathrobes there -- but you WILL get a massage to order by a pair of intuitive hands. You'll get the benefit of more than a decade of experience working with people from age nine to 122 years young, who've had issues with bodybuilding, ballet dancing, bad airplane seats, car accidents, poor posture, too much yardwork, and everything in between. You'll get -- if my clients' reports are any indicator -- a really great massage.
So, will this be the year you start taking better care of yourself?